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Ad Astra Blog Spot

Here you will find a Hub of information

Hurt vs Injured
Hurt vs Injured
Solomon BlackMarch 21, 2019
Bar Speed
Bar Speed
Solomon BlackMarch 21, 2019
Functional Strength v Gym Strength
Functional Strength v Gym Strength
Solomon BlackMarch 21, 2019
5 Things you should be avoiding if your an Athlete
5 Things you should be avoiding if your an Athlete
Solomon BlackMarch 21, 2019
Benefits of a healthy lifestyle
Benefits of a healthy lifestyle
Solomon BlackMarch 21, 2019
what is an athlete?
what is an athlete?
Solomon BlackMarch 21, 2019
3 hydration tips for young athletes
3 hydration tips for young athletes
Solomon BlackMarch 8, 2019
Pregame Meals: Fueled for Performance
Pregame Meals: Fueled for Performance
Solomon BlackMarch 8, 2019
Power: Strength + Speed
Power: Strength + Speed
Solomon BlackMarch 8, 2019
 
Ad Astra Athletics
4175 North Rancho Drive,
Las Vegas, NV, 89130,
United States
7029560329 Solomon@adastraathletics.com
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Wed 10am to 10pm
Thu 10am to 10pm
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